Friday, May 2, 2008

Big Steamer 5/1/08

As planned, I hit the Corinth Cycling Club "Big Steamer" ride last night. Did 13 miles of low intensity warmup on the heavy bike. Was doing ok until the 2nd time up a certain hill, into the wind. Let just a little gap form on this ride, and you are dropped.

I still got in 30 miles at low/high intensity, so not a bad ride. Would have liked to stay on longer, but the legs just couldn't get me there with the bike setup as is (aeros, Armadillos, seatbag, etc.). In race mode I can hang...

Nothing today, and tomorrow the MS150 rolls out at 7am

Please pray with me for Craig today. Physical healing specifically...


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